Thursday, July 8, 2010

Week 1, Thursday - Walk (1 minute)/run (10 minutes) - continue for 15-20 minutes. Check.
Today was really difficult. It was a big jump to go from 2 minutes continuous running to 10 minutes running. However, I got it done. In minute 15, I did take a 10 second walk, but made it up at the end ;-). Also, despite still being in the first week, I am REALLY proud of myself! I have to admit...usually it's around this time that I give up. But, I'm stickin' it out. Thank goodness tomorrow is a rest day :-).

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