Monday - Walk (1 min.)/Run (5 min.). Continue for 25-35 minutes. Check.
Glad to be in week 3. Felt good today. I could have been so happy whilst running because I was falling very hard in love with the brand new treadmill our wellness center has added. It. Was. Amazing. Charges my iPod, allows me to download my workout information to a USB drive, gives me a track, natural trail, or mountain to visualize while I run...it's magic.
In semi-unrelated news, Pillsbury Ready to Eat Chocolate Fudge Brownie Bites are my new arch nemesis.
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